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Retire Early
Lifestyle
Retirement; like your parents, but way cooler
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In 1991 Billy and Akaisha Kaderli retired at the age
of 38. Now, into their 4th decade of this
financially independent lifestyle, they invite you
to take advantage of their wisdom and experience. |
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Retire
Well: How Hemp and CBD Products Can Support a Healthier, Happier
You
Harrold Braxton
As
we get older, many of us start looking for natural ways to feel our best—both
mentally and physically. Whether it’s occasional stiffness, restless nights, or
a dip in daily energy, the challenges of aging are real—but so are the options
for addressing them. One area growing in popularity among older adults is the
use of hemp-derived products, especially those that don’t cause a “high” but
still offer real benefits.
From CBG for joint comfort to CBN for sleep,
mood gummies to banish the blues,
and even THCV for staying sharp and active, here’s how natural compounds from
hemp can support wellness as we age.
What is Hemp and How Can It Help?
Hemp is a variety of the cannabis plant that contains less than 0.3% THC—the
compound known for producing a high. While THC has its place, many retirees
prefer non-intoxicating cannabinoids like CBD, CBG, CBN, and THCV. These plant
compounds interact with the body’s endocannabinoid system, which plays a role in
maintaining balance—like regulating sleep, mood, appetite, and soreness.
Let’s take a closer look at how some of these hemp compounds may be helpful in
your wellness routine.
CBG: For Daily Discomfort and Joint Stiffness
Cannabigerol (CBG) is sometimes called the “mother” of all cannabinoids, since
other cannabinoids like THC and CBD are derived from it. CBG is non-intoxicating
and has earned a reputation for offering more direct support for soreness,
stiffness, and joint discomfort than CBD alone.
If
you enjoy staying active—gardening, walking, or swimming—but notice more
recovery time or minor aches than you used to,
CBG Gummies may be a good option
to try. They’re convenient, tasty, and pre-dosed, so there’s no guesswork
involved.
Many retirees are adding CBG to their daily routines to support mobility and
ease. For even more targeted comfort, it can be combined with topical products
like Rapid Relief Gel (more on that below).
CBN: A Gentle Companion for Sleep Support
Many older adults find that sleep becomes harder to maintain with age. You might
fall asleep easily but wake up several times a night, or just feel less
refreshed in the morning. That’s where CBN (Cannabinol) comes in.
CBN
is a non-psychoactive compound known for its calming and sleep-supporting
properties. While it won’t knock you out, many people find it helps quiet the
mind and support deeper, more restful sleep. It's often paired with small
amounts of CBD or THC to enhance its relaxing effects.
You
can find CBN in oils, softgels, or gummies made for nighttime use. Taken about
30 to 60 minutes before bed, they may help set the stage for a more peaceful
night.
CBN THC Gummies also add a little THC to enhance the dreamy effects of CBN.
THCV: Clarity, Energy, and Appetite Control
The
name THCV (Tetrahydrocannabivarin) sounds a lot like THC, but the effects are
very different. THCV is not intoxicating in standard doses and is actually known
for doing the opposite of THC—it supports mental clarity, energy, and appetite
control.
That makes it an appealing option during the day, especially if you’re looking
to stay focused, feel energized, and resist unnecessary snacking. Many people
describe it as providing a clean, clear-headed boost without any jitters.
THCV Gummies come in pure form or blended with other cannabinoids for enhanced
support. For those who want a natural way to stay alert and motivated throughout
the day, THCV is worth exploring.
Mood Gummies: A Feel-Good Blend for Balance
Sometimes we all need a little boost—especially during times of stress or
emotional fatigue. Mood Gummies are designed with that in mind. They blend CBC,
CBD, and a moderate dose of Delta-9-THC to offer a feel-good experience that’s
uplifting but not overwhelming.
The
THC is low enough to avoid impairment for most people but may help promote a
light, pleasant shift in mood. These gummies are popular among those who want a
balanced effect that can help them unwind, stay positive, or enjoy social
moments more fully.
Whether you’re relaxing with friends, taking a walk in the park, or simply
reading a good book, Mood Gummies can help enhance the experience.
Rapid Relief Gel: Topical THC for On-the-Spot Comfort
Not
everyone wants to ingest cannabinoids, and for those who prefer external use,
THC lotion offers fast-acting, targeted support for occasional muscle and joint
discomfort.
This cooling gel is applied directly to areas like knees, shoulders, or the
lower back. Because it’s used topically, it doesn’t enter the bloodstream, so
there’s no intoxicating effect—but you still benefit from the power of THC and
other hemp compounds.
For
seniors who want localized relief without systemic effects, this gel is an
excellent addition to their wellness toolkit—especially when paired with daily
gummies like CBG or CBD.
Getting Started with Hemp Wellness
New
to trying hemp-based products? Here’s how to ease into it with confidence:
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Begin with a small amount.
Everyone responds differently, so it’s smart to start with a low dose and
gradually increase only if needed.
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Be consistent. Like
many wellness supplements, cannabinoids may take time to build up in your
system, so regular use often leads to better results.
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Check in with your
healthcare provider. If you're taking medications or managing any health
conditions, it's wise to speak with your doctor before adding anything new
to your routine.
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Choose trusted products.
Always opt for brands that offer third-party lab testing, so you can be sure
of what's in your products—and what's not.
Final Thoughts
Hemp cannabinoids like CBG, CBN, THCV, and carefully crafted blends like Mood
Gummies are helping older adults support their energy, sleep, comfort, and
emotional wellness—naturally and without heavy side effects.
Whether you’re looking for a better night’s rest, easier movement, or a boost to
your mood and motivation, these plant-based options can help you feel your best
as you age—on your own terms.
For more on
Retirement Topics,
click here and
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About the Authors
Retire
Early Lifestyle appeals to a different
kind of person – the person who prizes their
independence, values their time, and who doesn’t
want to mindlessly follow the crowd.
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