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In 1991 Billy and Akaisha Kaderli retired at the age of 38. Now, into their 4th decade of this financially independent lifestyle, they invite you to take advantage of their wisdom and experience.

Making Your Lifestyle More Comfortable as You Age

Liam Jensen 

Being elderly doesn’t need to be challenging. Getting older should be exciting. Retirement is a time to enjoy your freedom and pursue your passions.

It is true that getting older comes with lifestyle adjustments. Health concerns and issues can interfere with usual routines. However, you shouldn’t let them worry or overwhelm you. Here, we are going to explore ways to refresh your routine and guarantee you feel more comfortable on a daily basis.

 

Photo by cottonbro studio

Necessary toiletries

As you age, new toiletries might enter your life. You might require various pads and diapers to help with incontinence issues.

Don’t allow your toilet habits to interfere with your happiness and lifestyle. You can get leak proof diapers for adult to help you live your life without worrying about leaks on your clothes while you are out and about.

Wake up when your body tells you to

During retirement, is it really necessary to get up at the crack of dawn? Forcing yourself out of bed isn’t ideal if your body requires more rest. While you might have needed alarms during your career, you don’t need them anymore.

Avoiding alarms will allow you and your body to wake up when it’s ready to. You will get plenty of rest and make your life much easier.

Pursue regular exercise

A healthy aging tip that can help all those getting older is to exercise often. Just because you are getting older doesn’t mean you shouldn’t exercise.

Physical movement is great for reducing tension and helping aching joints. Daily exercise of around 30 minutes is ideal for promoting your health. Making it a part of your daily routine will help you feel lighter and more flexible (two things that can deteriorate when you age). You could walk, jog, do yoga, pilates, or head to the gym. Gentle forms of exercise are gentle yet effective at any age.

Also exercise your mind

Maintaining mental activity is crucial for maintaining cognitive health. Take up mentally taxing pursuits like reading, solving puzzles, or picking up a new skill. You can do these in the comfort of your own home when you have nothing to do to pass the time and improve your brain health.

You could also attend seminars or lectures to keep your curiosity piqued. You are never too old to further educate yourself. Numerous libraries and community centers provide programs especially for senior citizens. Maintaining mental activity can enhance general wellbeing and support cognitive function.

Make your home safer

You must make your home safer and easier to enter for comfort and freedom. To add additional support, install handrails in restrooms and along staircases. Consider putting down non-slip mats on any slick areas, such as in the shower.

To decrease the possibility of trips and falls, rearrange furniture to make open routes. It's crucial to have adequate lighting throughout your house. Use night lights in the restrooms and corridors. If navigating your house is difficult, consider installing a ramp or stairlift. If you are wondering what is the cost of a stairlift, it is probably a lot less than you think. But in any case, it’s something that is really worth installing if you want to make your home safer and easier to get around. 

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About the Authors

 
Billy and Akaisha Kaderli are recognized retirement experts and internationally published authors on topics of finance, medical tourism and world travel. With the wealth of information they share on their award winning website RetireEarlyLifestyle.com, they have been helping people achieve their own retirement dreams since 1991. They wrote the popular books, The Adventurer’s Guide to Early Retirement and Your Retirement Dream IS Possible available on their website bookstore or on Amazon.com.

contact Billy and Akaisha at theguide@retireearlylifestyle.com

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Retire Early Lifestyle appeals to a different kind of person – the person who prizes their independence, values their time, and who doesn’t want to mindlessly follow the crowd.

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