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In 1991 Billy and Akaisha Kaderli retired at the age of 38. Now, into their 4th decade of this financially independent lifestyle, they invite you to take advantage of their wisdom and experience.

Are You Taking Proper Care of Your Health?

James Braxton

Are you taking proper care of your health? The answer is likely not as there are so many of us who aren’t taking the time to do this these days. The problem with this is that your health is massively important, and if you’re not taking care of it, then who will? Nobody. So, knowing what you know, are you ready to make some changes to take proper care of your health? If so, keep reading to find some ideas about what you can do here.

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Seeing A Doctor Regularly

One of the things that you should be doing is seeing a doctor on a regular basis. Like the dentist, it is recommended that you see your doctor once or twice per year just to make sure that everything is in order. They will perform a checkup on you, ensuring that you are in the best possible health and that there is nothing wrong. If they do think that there might be something to be concerned about then they will refer you to the right person to assess you.

This will help you catch problems as early as possible, meaning that you have the best chance of treating yourself if there is an issue. It’s always better to be safe than sorry, right?

Seeking Medical Attention When Needed

When you need medical attention, you need to ensure that you are getting medical attention. The more that you put it off, the worse the problem is going to get, so what’s the point in that? For example, if you’re experiencing issues with your hearing, then perhaps book an appointment with an audiologist for a hearing test. They will be able to administer this for you, giving you the results and pointing you in the direction of quality hearing aids if these are going to be necessary.

This goes for pretty much any medical issue that you can think of. We know that seeking out medical advice can be daunting, and we know that some people feel as though they don’t have time, but your health has to come first always, and thanks to leaps in technology, specifically in treatment, whether it’s break, fracture of even chronic illnesses we generally have a lot more available to us To name one procedure that has significantly improved would be the work on Shockwave Intravascular Lithotripsy.

Living A Healthy Lifestyle

Finally, when it comes to your health you need to think about leading a healthy lifestyle. If you enjoy a diet of junk food and foods high in sugar then you may more at risk of issues like diabetes or heart disease. You can still enjoy foods that are not very good for you, just in moderation. Think about what you are putting on your plate for every meal, ideally you should have a mixture of every food group. You should also try and fit some workouts into your daily schedule, this will help keep you fit and well.

Remember, with winter fast approaching and the colder months setting in you need to stay on top of all things relating to your health and wellbeing. As you get older, you are far more susceptible to catching the nasty germs going around. If you have any ongoing complications then be sure to consult your doctor for more information and guidance.  

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About the Authors

 
Billy and Akaisha Kaderli are recognized retirement experts and internationally published authors on topics of finance, medical tourism and world travel. With the wealth of information they share on their award winning website RetireEarlyLifestyle.com, they have been helping people achieve their own retirement dreams since 1991. They wrote the popular books, The Adventurer’s Guide to Early Retirement and Your Retirement Dream IS Possible available on their website bookstore or on Amazon.com.

contact Billy and Akaisha at theguide@retireearlylifestyle.com

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Your financial independence and travel starts here

Retire Early Lifestyle appeals to a different kind of person – the person who prizes their independence, values their time, and who doesn’t want to mindlessly follow the crowd.

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