Retire Early
Lifestyle
Retirement; like your parents, but way cooler
In 1991 Billy and Akaisha Kaderli retired at the age
of 38. Now, into their 4th decade of this
financially independent lifestyle, they invite you
to take advantage of their wisdom and experience. |
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Are You
Taking Proper Care of Your Health?
James Braxton
Are you
taking proper care of your health? The answer is likely not as there are so
many of us who aren’t taking the time to do this these days. The problem with
this is that your health is massively important, and if you’re not taking care
of it, then who will? Nobody. So, knowing what you know, are you ready to make
some changes to take proper care of your health? If so, keep reading to find
some ideas about what you can do here.
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Seeing A Doctor Regularly
One of the things that you should be doing
is seeing a doctor on a regular basis. Like the dentist, it is recommended that
you see your doctor once or twice per year just to make sure that everything is
in order. They will perform a checkup on you, ensuring that you are in the best
possible health and that there is nothing wrong. If they do think that there
might be something to be concerned about then they will refer you to the right
person to assess you.
This will help you catch problems as early
as possible, meaning that you have the best chance of treating yourself if there
is an issue. It’s always better to be safe than sorry, right?
Seeking Medical Attention When
Needed
When you need medical attention, you need
to ensure that you are getting medical attention. The more that you put it off,
the worse the problem is going to get, so what’s the point in that? For example,
if you’re experiencing issues with your hearing, then perhaps book an
appointment with an audiologist for a hearing test. They will be able to
administer this for you, giving you the results and pointing you in the
direction of
quality hearing aids if these are going to be necessary.
This goes for pretty much any medical issue
that you can think of. We know that seeking out medical advice can be daunting,
and we know that some people feel as though they don’t have time, but your
health has to come first always, and thanks to leaps in technology, specifically
in treatment, whether it’s break, fracture of even chronic illnesses we
generally have a lot more available to us To name one procedure that has
significantly improved would be the work on
Shockwave Intravascular
Lithotripsy.
Living A Healthy Lifestyle
Finally, when it comes to your health you
need to think about leading a healthy lifestyle. If you enjoy a diet of junk
food and foods high in sugar then you may more at risk of issues like diabetes
or heart disease. You can still enjoy foods that are not very good for you, just
in moderation. Think about what you are putting on your plate for every meal,
ideally you should have a mixture of every food group. You should also try and
fit some
workouts into your daily schedule, this will help keep you fit and well.
Remember, with winter fast approaching and
the colder months setting in you need to stay on top of all things relating to
your health and wellbeing. As you get older, you are far more susceptible to
catching the nasty germs going around. If you have any ongoing complications
then be sure to consult your doctor for more information and guidance.
About the Authors
Retire
Early Lifestyle appeals to a different
kind of person – the person who prizes their
independence, values their time, and who doesn’t
want to mindlessly follow the crowd.
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