Tag Archives: Personal Strengthening

Why You Want to Do the HeartMath Breathing Method

Posted on April 22, 2019 by Retire Early Lifestyle

When you learn how to self-regulate your emotions with this very easy coherence exercise, you are less inclined to feel anxiety, fear, and anger. Your brain is much calmer and clearer to facilitate making decisions, and is a great technique to practice before you want to have “that talk” with someone and it has you nervous. Continue reading →

Posted in Adding Pizzazz to Your Life, Health, Heart Song, The Power of Words | Tagged daily life, Happiness, health, lifestyle, Personal Strengthening, Perspective | Leave a comment

“Too frail to work, too poor to retire”

Posted on April 12, 2019 by Retire Early Lifestyle

“In the decades to come, we will witness millions of elderly American’s, Baby Boomers and others, slipping into poverty.” Yikes! Continue reading →

Posted in All Things Financial, Health, Housing | Tagged Finance, Happiness, household expenses, housing, lifestyle, Personal Strengthening, Perspective, retirement planning | Leave a comment

What’s YOUR Favorite Excuse?

Posted on April 10, 2019 by Retire Early Lifestyle

Here are a couple of common excuses that keep us from attaining our dreams. Continue reading →

Posted in Adding Pizzazz to Your Life, Heart Song, The Power of Words | Tagged daily life, gratitude, Happiness, Personal Strengthening, Perspective | Leave a comment

We had a spectacular housing situation, but my eyes refused to see it

Posted on April 3, 2019 by Retire Early Lifestyle

Have you ever found yourself in a situation where your “eyes don’t see” the stunning opportunity you have in front of you? Continue reading →

Posted in Adding Pizzazz to Your Life, Heart Song, Housing, Travel Tips and Insight | Tagged gratitude, Happiness, housing, International Experts, International Housing, lifestyle, oceanfront, Personal Strengthening, Perspective, Retirement Experts, Travel | Leave a comment

We Are Supposed to Change

Posted on March 23, 2019 by Retire Early Lifestyle

Do any of you find that there are loved ones – friends and family – who unknowingly seem to want to pull you back from changing your life (for the better)? Continue reading →

Posted in Adding Pizzazz to Your Life, Health, Heart Song | Tagged daily life, gratitude, Happiness, health, Personal Strengthening, Perspective | Leave a comment

The Power of Words – What If…?

Posted on March 2, 2019 by Retire Early Lifestyle

Asking yourself an open-ended question with a positive direction allows your mind to focus on something favorable. Stress and anxiety fall away, and creative energy flows in, instead. Continue reading →