Tag Archives: Personal Strengthening

What if all US health care costs were transparent?

At first, doctors, billing offices and insurance companies balked at their audacity to ask such questions, and Jeanne mentions how she felt like she was breaking the law with her questions. But Pinder’s company persevered. And the experience became liberating. Continue reading

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Choosing to Move Forward – What Is Your Style?

Are you choosing pain and suffering or something kinder for yourself? Continue reading

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Why You Want to Do the HeartMath Breathing Method

When you learn how to self-regulate your emotions with this very easy coherence exercise, you are less inclined to feel anxiety, fear, and anger. Your brain is much calmer and clearer to facilitate making decisions, and is a great technique to practice before you want to have “that talk” with someone and it has you nervous. Continue reading

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“Too frail to work, too poor to retire”

“In the decades to come, we will witness millions of elderly American’s, Baby Boomers and others, slipping into poverty.” Yikes! Continue reading

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What’s YOUR Favorite Excuse?

Here are a couple of common excuses that keep us from attaining our dreams. Continue reading

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We had a spectacular housing situation, but my eyes refused to see it

Have you ever found yourself in a situation where your “eyes don’t see” the stunning opportunity you have in front of you? Continue reading

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We Are Supposed to Change

Do any of you find that there are loved ones – friends and family – who unknowingly seem to want to pull you back from changing your life (for the better)? Continue reading

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The Power of Words – What If…?

Asking yourself an open-ended question with a positive direction allows your mind to focus on something favorable. Stress and anxiety fall away, and creative energy flows in, instead. Continue reading

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Getting Older and Staying Mobile

Working out is always beneficial, and small increments will head lasting results for the rest of anyone’s life. Continue reading

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The Power of Words – FUN

The point is to place your mind in a position to look for Fun, Interesting, Appealing, Smiling, Delightful, Open Stuff. Continue reading

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