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Tag Archives: health
Choosing to Move Forward – What Is Your Style?
Are you choosing pain and suffering or something kinder for yourself? Continue reading
Posted in Adding Pizzazz to Your Life, Health, Heart Song
Tagged daily life, gratitude, Happiness, health, Personal Strengthening, Perspective
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Why You Want to Do the HeartMath Breathing Method
When you learn how to self-regulate your emotions with this very easy coherence exercise, you are less inclined to feel anxiety, fear, and anger. Your brain is much calmer and clearer to facilitate making decisions, and is a great technique to practice before you want to have “that talk” with someone and it has you nervous. Continue reading
We Are Supposed to Change
Do any of you find that there are loved ones – friends and family – who unknowingly seem to want to pull you back from changing your life (for the better)? Continue reading
Posted in Adding Pizzazz to Your Life, Health, Heart Song
Tagged daily life, gratitude, Happiness, health, Personal Strengthening, Perspective
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Making Room for Your Overnight Guests
Having guests over leads many to enjoyable moments, unforgettable events, and not enough room. Don’t worry, you weren’t the only one to run into this dilemma. Continue reading
Posted in Guest Blog Posts, Health, Housing
Tagged daily life, Happiness, health, housing
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The Power of Words – What If…?
Asking yourself an open-ended question with a positive direction allows your mind to focus on something favorable. Stress and anxiety fall away, and creative energy flows in, instead. Continue reading
Posted in Adding Pizzazz to Your Life, Health, Heart Song, The Power of Words
Tagged daily life, gratitude, Happiness, health, lifestyle, Personal Strengthening, Perspective
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Getting Older and Staying Mobile
Working out is always beneficial, and small increments will head lasting results for the rest of anyone’s life. Continue reading
Posted in Guest Blog Posts, Health
Tagged daily life, Happiness, health, lifestyle, Personal Strengthening
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The Most Recent Innovations and Advancements in Home Elevators and Lifts
With the increase in urbanization plans globally, lifts and elevators are critical elements to any building. Smart elevators have Internet connectivity ability, and can now be repaired virtually. Continue reading
Posted in All Things Financial, Guest Blog Posts, Health, Housing
Tagged daily life, Happiness, health, household expenses, housing, lifestyle, Personal Strengthening
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Preventing Senior Falls – Everything You Need to Know
Falls are the leading cause of injuries (both fatal and nonfatal) among Americans 65 and older. Despite this scary statistic, falls are often easy to prevent. Continue reading
Posted in Guest Blog Posts, Health, Housing, Women's Work
Tagged daily life, health, medical care, Personal Strengthening
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Why Travel Leads to a Healthy Retirement
Why not add travelling to the list of things to do to be healthy in retirement? Continue reading
Posted in Guest Blog Posts, Health, Heart Song, Travel Tips and Insight
Tagged Happiness, health, Personal Strengthening, retirement planning, Travel, vacation
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Travelling in Retirement: What Do You Need to Know?
For a good proportion of early retirees, they just don’t want to be chained to the workaday life any more. Continue reading