Tag Archives: health

Why You Want to Do the HeartMath Breathing Method

Posted on April 22, 2019 by Retire Early Lifestyle

When you learn how to self-regulate your emotions with this very easy coherence exercise, you are less inclined to feel anxiety, fear, and anger. Your brain is much calmer and clearer to facilitate making decisions, and is a great technique to practice before you want to have “that talk” with someone and it has you nervous. Continue reading →

Posted in Adding Pizzazz to Your Life, Health, Heart Song, The Power of Words | Tagged daily life, Happiness, health, lifestyle, Personal Strengthening, Perspective | Leave a comment

We Are Supposed to Change

Posted on March 23, 2019 by Retire Early Lifestyle

Do any of you find that there are loved ones – friends and family – who unknowingly seem to want to pull you back from changing your life (for the better)? Continue reading →

Posted in Adding Pizzazz to Your Life, Health, Heart Song | Tagged daily life, gratitude, Happiness, health, Personal Strengthening, Perspective | Leave a comment

Making Room for Your Overnight Guests

Posted on March 4, 2019 by Retire Early Lifestyle

Having guests over leads many to enjoyable moments, unforgettable events, and not enough room. Don’t worry, you weren’t the only one to run into this dilemma. Continue reading →

Posted in Guest Blog Posts, Health, Housing | Tagged daily life, Happiness, health, housing | Leave a comment

The Power of Words – What If…?

Posted on March 2, 2019 by Retire Early Lifestyle

Asking yourself an open-ended question with a positive direction allows your mind to focus on something favorable. Stress and anxiety fall away, and creative energy flows in, instead. Continue reading →

Posted in Adding Pizzazz to Your Life, Health, Heart Song, The Power of Words | Tagged daily life, gratitude, Happiness, health, lifestyle, Personal Strengthening, Perspective | 3 Comments

Getting Older and Staying Mobile

Posted on January 23, 2019 by Retire Early Lifestyle

Working out is always beneficial, and small increments will head lasting results for the rest of anyone’s life. Continue reading →

Posted in Guest Blog Posts, Health | Tagged daily life, Happiness, health, lifestyle, Personal Strengthening | 1 Comment

The Most Recent Innovations and Advancements in Home Elevators and Lifts

Posted on November 30, 2018 by Retire Early Lifestyle

With the increase in urbanization plans globally, lifts and elevators are critical elements to any building. Smart elevators have Internet connectivity ability, and can now be repaired virtually. Continue reading →

Posted in All Things Financial, Guest Blog Posts, Health, Housing | Tagged daily life, Happiness, health, household expenses, housing, lifestyle, Personal Strengthening | Leave a comment

Preventing Senior Falls – Everything You Need to Know

Posted on November 4, 2018 by Retire Early Lifestyle

Falls are the leading cause of injuries (both fatal and nonfatal) among Americans 65 and older. Despite this scary statistic, falls are often easy to prevent. Continue reading →