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Tag Archives: Happiness
Mistake or Inadvertent Act of Creativity?
At this point I went from excitement to panic as I didn’t know what to do. I had my hard-earned money into this project, and my time and dreams as well. I didn’t want to fail at this! Continue reading
Posted in About us, Adding Pizzazz to Your Life, Heart Song, Humor
Tagged daily life, gratitude, Happiness, Individuality, Personal Strengthening, Perspective
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How to Choose the Right Mattress As You Age
A full night’s sleep might be few and far between, and this is especially true if you’re an older adult who already struggles with sleeping. Here are a few tips to help you in your quest to find the best mattress for you. Continue reading
Power of Words – How Language Generates Your World
We are creating all the time, whether we know it or not. Continue reading
How Can Senior Citizens benefit from Smartphones?
Elders are not always tech-savvy. They may not into the latest advancements and technological inventions, but they can benefit from these tech advancements a lot. Continue reading
Posted in Adding Pizzazz to Your Life, Guest Blog Posts
Tagged Happiness, health, lifestyle, Personal Strengthening, Perspective
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Enjoy Some Fine Food and Drinks at ICT Bloktoberfest!
Downtown Wichita is going to be transformed into a massive block party in celebration of Oktoberfest. Admission is free. What are you waiting for? Continue reading
Posted in Adding Pizzazz to Your Life, Guest Blog Posts, Travel Tips and Insight
Tagged Happiness, lifestyle, vacation
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How to Manage the Highest Spending Category in Retirement – Be Creative!
One of the things you can do to take charge is to monitor – and be willing to change – your conventional housing choice. Continue reading
“Change Is Hard,” She Said
“Change is hard,” she said to me. Over and over, life experience has shown her how hellish it has been to make changes. “I’m not so sure it needs to be…” I gently offered back to her. Continue reading
Keep Your Mind Sharp Even When You’re Retired
When your mind runs idle, that’s when you begin to deteriorate. Don’t stop moving, never stop learning. Continue reading
Choosing to Move Forward – What Is Your Style?
Are you choosing pain and suffering or something kinder for yourself? Continue reading
Posted in Adding Pizzazz to Your Life, Health, Heart Song
Tagged daily life, gratitude, Happiness, health, Personal Strengthening, Perspective
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Why You Want to Do the HeartMath Breathing Method
When you learn how to self-regulate your emotions with this very easy coherence exercise, you are less inclined to feel anxiety, fear, and anger. Your brain is much calmer and clearer to facilitate making decisions, and is a great technique to practice before you want to have “that talk” with someone and it has you nervous. Continue reading
