Category Archives: The Power of Words

“Change Is Hard,” She Said

“Change is hard,” she said to me. Over and over, life experience has shown her how hellish it has been to make changes. “I’m not so sure it needs to be…” I gently offered back to her. Continue reading

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What if all US health care costs were transparent?

At first, doctors, billing offices and insurance companies balked at their audacity to ask such questions, and Jeanne mentions how she felt like she was breaking the law with her questions. But Pinder’s company persevered. And the experience became liberating. Continue reading

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Why You Want to Do the HeartMath Breathing Method

When you learn how to self-regulate your emotions with this very easy coherence exercise, you are less inclined to feel anxiety, fear, and anger. Your brain is much calmer and clearer to facilitate making decisions, and is a great technique to practice before you want to have “that talk” with someone and it has you nervous. Continue reading

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What’s YOUR Favorite Excuse?

Here are a couple of common excuses that keep us from attaining our dreams. Continue reading

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The Power of Words – What If…?

Asking yourself an open-ended question with a positive direction allows your mind to focus on something favorable. Stress and anxiety fall away, and creative energy flows in, instead. Continue reading

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The Power of Words – OPEN

OPEN is GREAT word to work with, and another one which will change your life. Your mind will look for what you program it to find. Continue reading

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The Power of Words – FUN

The point is to place your mind in a position to look for Fun, Interesting, Appealing, Smiling, Delightful, Open Stuff. Continue reading

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Is Your Mind Open or Closed?

This cartoon is a reminder to keep our minds open to new ideas.

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What a useful perspective from Gregg Braden

What a useful perspective from Gregg Braden. Continue reading

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